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Bettina Graveline

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Advanced Rolfing Fort Worth takes the principles of Rolfing and expands uponthem, offering a more in-depth and personalized approach. Some of the benefits ofAdvanced Rolfing include:ï‚· Improved body alignment: Advanced Rolfing works with the body'sstructure to create better alignment and balance. This can help alleviate painand discomfort, improve posture, and enhance overall movement andfunction.ï‚· Increased body awareness: Through the hands-on work of AdvancedRolfing, clients can develop a deeper understanding of their body and how itmoves. This can lead to improved body awareness and a betterunderstanding of how to maintain proper alignment and movement.ï‚· Enhanced athletic performance: Many athletes turn to Advanced Rolfing toimprove their performance. By aligning the body and releasing tension,athletes can move more efficiently and effectively, leading to improvedperformance and reduced risk of injury.ï‚· Stress relief: Advanced Rolfing can also have a profound effect on mentaland emotional well-being. By releasing tension and improving bodyalignment, clients often experience a sense of relaxation and calmness.

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Rolfing Fort Worth, also known as Structural Integration, was developed by Dr.
Ida Rolf in the 1950s. It is a hands-on technique that works with the connective
tissue, or fascia, of the body. The fascia surrounds and supports muscles, bones,
and organs, and can become tight and restricted due to injury, stress, or poor
posture. Rolfing aims to release this tension and realign the body, resulting in
improved posture, movement, and overall well-being. The Physiological
effects can be profound and can contribute to better sleep and better quality of life.

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